Self-awareness is about knowing who we are and how things affect us. It involves intentionality – being present and alert. We need to be alert and present to what is happening around us but this can become over-whelming in present times. There is so much to hear, so much to see and so much to process. How do we choose what to focus on? How…
Building connections is great because we are all connected. Sometimes, we need to disconnect some connections. A good question to ask is “when”? Another good question is “why”? For each person the answers are going to be different. As we all scramble to build and increase connections, let us look and see what disconnection(s) needs to happen to make room for the right connections #relationships…
This past Spring, I drove my son to a late-night game in a neighboring state. Although this is a mere one and half hours’ drive, it was a completely different “world” in terms of the landscape. It was only hills and valleys with some so steep that I wondered how to push the car literally up the hill. These were mainly two-lane narrow pathways far…